Benefits of Drinking Plain Water In the Morning

There is some research shown that it is good to drink water immediately after waking up every morning.
It is said that this method can help to cure certain disease that is very well known amongst us. The
diseases are - headache, bodyache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis, asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles,
diabetes, constipation, eye diseases, womb, cancer, menstrual disorder, ear, nose and throat diseases.
The treatment methods are:

    Drink 4x160ml of plain water right after you wake up, before brushing your teeth

• After you brush and clean the mouth, do not eat or drink anything fo 45 minutes
• Do not eat or drink anything for 2 hours after 15 minutes of breakfast, lunch or dinner

There are also study shown the total days needed to illiminate the disease:

• High BP - 30 days
• Gastric - 10 days
• Diabetes - 30 days
• Constipation - 10 days
• Cancer - 180 days
• TB - 90 days

As of how true is the above, I'm not so sure. Anyway, good luck readers!