Saturday 22 October 2011

RAHSIA HANDSET KETIKA KECEMASAN & CARA2 FORMAT HANDSET

rahsia handphone nokia

Tahukah anda bahawa telefon bimbit anda sedikit sebanyak boleh membantu dikala kecemasan. Banyak perkara yang boleh anda lakukan, antaranya : -


1.Nombor Kecemasan
Sentiasa ingat bahawa nombor kecemasan untuk semua telefon adalah 112. Jika anda dalam kecemasan dan berada di kawasan tiada liputan untuk semua talian telefon bimbit yang anda gunakan, cuba dail nombor kecemasan 112. Ia boleh digunakan walaupun di
PAPARAN PENUH
di kawasan yang tiada liputan dan lebih menarik lagi, ia boleh terus didail walaupun papan kekunci telefon bimbit anda dikunci(Keypad lock).

2. Kereta terkunci
Pernahkah anda tertinggal kunci kereta dalam kereta dan kereta anda ketika itu terkunci dari luar?? Pasti anda lakukan pelbagai cara untuk mendapatkan kembali kunci bagi membuka semula kereta anda. Jangan risau, telefon bimbit boleh membantu, tapi bagi kereta yang menggunakan system penggera(alarm) sahaja. Caranya, cuba anda hubungi seseorang yang berada di rumah. Minta dia ambilkan kunci pendua kereta anda. Kemudian pegang telefon bimbit anda dari jarak kira-kira 30 sm(satu kaki) dari kereta yang terkunci itu. Minta pula keluarga atau teman di rumah menekan punat 'ON' pada kunci pendua kereta dan pastikan dia menekan dengan mendekatkan pada telefon bimbitnya. Pasti kereta anda tidak terkunci lagi, malah ia boleh dilakukan dari jarak beratus-ratus kilometer dari tempat kereta anda berada. Kerana itu juga, penting untuk anda menyimpan kunci pendua atau meminta orang yang anda percayai untuk menyimpannya. Penting juga penggunaan telefon bimbit dalam keadaan sebegini. Kaedah ini memang berkesan kerana beberapa orang telah mencubanya.

3. Kuasa bateri tersembunyi
Mungkin ramai tidak tahu,telefon bimbit yang telah kehabisan bateri masih boleh digunakan dalam keadaan kecemasan kerana ia mempunyai fungsi untuk menyimpan bateri tambahan. Bayangkan jika bateri telefon bimbit anda sudah terlalu lemah atau mati sedangkan anda perlu melakukan panggilan penting atau berada dalam kecemasan. Telefon bimbit jenis Nokia didatangkan dengan bateri simpanan. Untuk mengaktifkannya, tekan kekunci *3370#. Telefon bimbit anda akan berjaya dihidupkan semula dan skrin telefon akan memberitahu telefon tentang penambahan kuasa bateri sebanyak 50 peratus. Kuasa tambahan ini juga akan dicas semula bila anda mengecas telefon bimbit anda .(sstengah jenis tepon nokia gak)

4. Telefon dicuri
Bagaimana jika telefon bimbit anda dicuri. Anda boleh menjadikan ia tidak dapat diaktifkan dengan menekan nombor siri yang terdapat di telefon bimbit anda, sila dail *#06# dan 15 digit nombor siri telefon bimbit anda akan tertera di skrin. Nombor ini adalah unik untuk setiap telefon bimbit. Catatkan nombor siri ini dan simpannya di tempat selamat. Bila telefon bimbit anda dicuri, anda boleh hubungi pusat servis telefon bimbit anda dan berikannya kod nombor siri tersebut. Mereka kemudiannya akan mengunci system dalam telefon bimbit anda dan sesiapa sahaja yang mencurinya pasti hampa kerana walaupun kad simnya telah ditukar, dia tidak dapat mengaktifkan kembali telefon bimbit tersebut. Jadi, walaupun ia di curi, namun sekurang-kurangnya anda berpuas hati kerana si pencuri takkan boleh menggunakannya ataupun menjualnya.hohoh..padan muka kaw!

Kebanyakan tips ini boleh digunapakai untuk telefon bimbit jenama Nokia.:)

CARA2 FORMAT HANDSET
Adakah yang memiliki enset nokia jenis s60 (Nokia N70, N73, 7610, 6600, N-gage, 6120 Classic)?Format tepon jika msuk virus?xperlu p kdai tepon or klinik handphone or wateva lah yg mnyakitkan ati krana mngmbil upah yg tggi.Kat sni aq akan bgi tutorial cket sal nk FORMAT HANDSET JENIS SYMBIAN 60 pada kwang.

Ok,First skali kwang p buat air tgkat ali or kopi ker ikot ksukaan kamu lar..Second lak,yg jnis isap rkok tu isap ar luu puas2.Pastu kwang follow step bwah neyh k.Sblum tu pastikan enset kwang tu ckup bateri(full).

1. Pertama skali, save and backup sumer data2 dalam memori enset kwang(nota,mssge,draft mssge,cntact,pic) kepada memori kad.klau nk backup bleyh gnakan NOKIA PC Suite kat pc kwang tu.
2. Selepas sudah backup data2 trsebut,kuarkan memori kad kwang n off enset trsebut.
3. Dalam keadaan off,

- Tekan butang dail (green button)

- Butang bernombor 3

- Tekan butang bintang * (star)

- On handset korang

- Jangan lepas satu butang pun hinggalah screen menunjukkan abjad FORMAT

- Masa yang diperlukan lbeyh krang 5 minit.

4. Kesemua step diatas haruslah dibuat serentak sehingga kuar waktu yg perlu diset smula.
5. DONE! Anda brjaye mmformat tepon anda!


Butang Rahsia Nokia
Berikut ini adalah kunci kod butang rahsia yang boleh anda lakukan sendiri dengan menekan pada key pad hp anda yang berjenama Nokia sama ada cdma maupun yang gsm. 1.
Melihat IMEI (International Mobile Equipment Identity) Caranya tekan butang * # 0 6 # 2.
Melihat versi software, tarikh pembuatan softwre dan jenis compresion software Caranya tekan * # 0 0 0 0 # Jika tidak gagal coba butang * # 9 9 9 9 # 3.
Melihat status call waiting Caranya tekan * # 4 3 # 4.
Melihat nombor / nombor private number yang menghubungi handphone anda Caranya tekan * # 3 0 # 5.
Menampilkan nombr pengalihan telefon all calls Caranya tekan * # 2 1 # 6.
Melihat nombor pemanggil pada pengalihan telefon kerana tidak anda jawab (call divert on) Caranya tekan * # 6 1 # 7.
Melihat nombor pemanggil pada pengalihan panggilan kerana di luar jangkauan (call divert on) Caranya tekan * # 6 2 # 8.
Melihat nombor pemanggil pada pengalihan panggilann kerana sibuk (call divert on) Caranya tekan * # 6 7 # 9.
Mengubah logo operator pada nokia type 3310 dan 3330 Caranya tekan * # 6 7 7 0 5 6 4 6 # 10.
Menampilkan status sim clock Caranya tekan * # 7 4 6 0 2 5 6 2 5 # 11.
Berpindah ke profil profile handphone anda Caranya tekan tombol power off tanpa ditahan 12.
Mengubah setting hp nokia ke default atau aturan kilang Caranya tekan * # 7 7 8 0 # 13.
Melakukan reset timer handphone dan score game hp nokia Caranya tekan * # 7 3 # 14.
Melihat status call waiting Caranya tekan * # 4 3 # 15.
Melihat kod pengilang atau factory code Caranya tekan * # 7 7 6 0 # 16.
Menampilkan serial number atau nomer seri hp, tarikh pengilangan,tarikh pembelian, dan tarikh service terakhir, transfer user data. Untuk keluar handphone harus direset balik. Caranya tekan * # 92702689 # 17.
Melihat kod pengamanan handphone anda Caranya tekan * # 2 6 4 0 # 18.
Melihat alamat ip perangkat keras bluetooth anda Caranya tekan * # 2 8 2 0 # 19.
Mengaktifkan EFR dengan kuality suara terbaik namun bazir energi batery Untuk meng off gunakan kod yang sama. Caranya tekan * # 3 3 7 0 # 20.
Mengaktifkan EFR dengan kuality suara terendah namun jimat energi batery. Untuk mematikan gunakan kod yang sama. Caranya tekan * # 4 7 2 0 # 21.
Menuju isi phone book dengan cepat di handphone nokia Caranya tekan nombor urut lalu # contoh : 150# 22.
Mengalihkan panggilan ke nombor yang dituju untuk semua panggilan Caranya tekan * * 2 1 * Nombor Tujuan # 23.
Mengalihkan panggilan ke nomor yang dituju untuk panggilan yang tidak terjawab Caranya tekan * * 6 1 * Nombor Tujuan # 24.
Mengalihkan panggilan ke nombor yang dituju untuk panggilan ketika telefon bimbit anda sedang sibuk Caranya tekan * * 6 7 * Nomor Tujuan #
Keterangan Tambahan : - Kod di input tanpa jarak - Ada kod-kod nokia yang berlaku pada jenama handphone tertentu saja..selamat mencuba…

Antara punca anak derhaka:

As salam shbt yg d kasihi. Moga hari ini n hari mendatang sentiasa d berkati Allah.
 
Masalah anak yg derhaka semakin meruncing.
 
Antara punca anak derhaka:
1. Waktu suami isteri bersama tak baca doa
2. Waktu mengandung IB ingkar perintah Allah
3.IB kurang doa utk dpt anak soleh
4. Rezki yg tak berkat
5.Suasana rtangga yg tak harmoni n kurang Islamik
6. IB juga pernah derhaka kpd IB mrk
7.Jahil ttg ilmu keibubapaan
8.Kwn2 anak yg negatif 8. Rutin harian yg negatif
9. Anak terlalu d manjakan
10.Anak terlalu mewah
11. Anak tak d didik ttg kesusahan
12. Anak tak tahu bersyukur
13. Ibu sering menyuruh anak lebih drp sekali sejak kecil.
 
Renungkan dan insafi.
 
Wassalam
 
 

10 Stubborn Food Myths That Just Won’t Die

Every other week, new research claims one food is better than another, or that some ingredient
yields incredible new health benefits. Couple that with a few old wives' tales passed down from your
parents, and each time you fire up your stove or sit down to eat a healthy meal, it can be difficult
separating food fact from fiction. We talked to a group of nutritionists and asked them to share the
food myths they find most irritating and explain why people cling to them. Here's what they said.

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Myth 1: Never Use Wooden Cutting Boards with Meat

This rule, one that I myself have repeated, comes from the notion that using a wooden cutting board
will result in tiny scratches and cuts from your knife, and if you use that cutting board with meat-
especially raw meat-that all those meat juices will settle into those tiny cuts in the board, and no matter
how much you scrub, those germs aren't coming out. The point has even been made by people as
esteemed as Alton Brown.

The solution is to use plastic cutting boards, which can be dishwashed and sanitized, and therefore
must be safer, right?

Unfortunately, there's a great deal of research that disputes this notion. One of the most famous studies
was conducted at the University of California: Davis, by Dean O. Cliver, Ph.D of the UC-Davis Food
Safety Laboratory. His research points out that there's no significant antibacterial benefit from using a
plastic cutting board over a wood one. He notes that even if you apply bacteria to a wooden cutting
board, its natural properties cause the bacteria to pass through the top layer of the wood and settle
inside, where they're very difficult to bring out unless you split the board open.
Although the bacteria that have disappeared from the wood surfaces are found alive inside the wood for some time after application, they evidently do not multiply, and they gradually die. They can be detected only by splitting or gouging the wood or by forcing water completely through from one surface to the other. If a sharp knife is used to cut into the work surfaces after used plastic or wood has been contaminated with bacteria and cleaned manually, more bacteria are recovered from a used plastic surface than from a used wood surface.
Dr. Cliver's study tested 10 different hardwoods and 4 different plastic polymers. In the end, the result
was a very scientific one: if you want a plastic cutting board, anti-bacterial properties is no reason to
buy one. If you want a wooden cutting board, bacterial infection shouldn't scare you away.

Which is better? That's a different discussion, but ultimately it's more important that you take care to
properly clean and disinfect whatever board you buy, regardless of what it's made of. Oh, and don't
fall for plastic or other cutting boards that tout themselves as being coated or made with anti-microbial chemicals or materials, that's largely junk science as well. Photo by Jarrod Lombardo.

Myth 2: Adding Salt to Water Changes the Boiling Point, Cooks Food Faster

This is one of those food myths that doesn't want to die. You'll hear it repeated by home cooks and professional chefs, but any first year Chemistry student (or in my case, a Physics student taking
Applied Thermodynamics) will be able to show you how little the amount of salt you would add to a
pot of boiling water in your kitchen actually alters the boiling point.

Yes, strictly speaking, adding salt to water will alter the boiling point, but the concentration of salt
dissolved in the water is directly related to the increase in the boiling point. In order to change water's
boiling point appreciably, you would have to add so much table salt (and dissolve it completely) that
the resulting salt water would be nearly inedible. In fact, the amount of salt you're likely to add to a
 pot of water will only alter the boiling point of water by a few tenths of a degree Celsius at most.

So this is one of those food myths that rings of chemical truth, but only on scales that wouldn't be
applicable for cooking. One thing is for sure though, adding salt to your pasta water definitely
makes the resulting pasta tasty.

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Myth 3: Low Fat Foods Are Always Better For You

Alannah DiBona, a Boston based nutritionist and wellness counselor made this her number one
food myth. She said:
"Without fat, the human body is unable to absorb a large percentage of the nutrients needed to survive. Additionally, fat deprivation prevents messages from being passed between neurotransmitters, resulting in all kinds of neural misfiring in the body! While good fats and bad fats do exist, the right fats in the proper amounts can actually aid in weight loss and cholesterol management."
The high-fat/low-fat food myth is one that's been around for a long, long time. Ultimately, it's more
important to flip over the food you're about to buy and read the label, see what kinds of fats are in it,
and then make an educated decision instead of immediately reaching for the low-fat version of
whatever it is you're planning to buy, thinking it'll be healthier. In fact, many products that are
"low-fat" are low in good fats as opposed to the bad ones, or substitute in other ingredients like
sugars and sodium that you don't want more of in your diet.

Seattle-based Registered Dietitian Andy Bellatti also called out this particular myth. He said,
"A good intake of healthful fats is beneficial for cardiovascular health. Prioritize monounsaturated
 fats (avocados, olives, pecans, almonds, peanuts) and omega-3 fatty acids (hemp seeds, chia seeds,
sea vegetables, wild salmon). Virgin coconut oil and dark chocolate (80% cocoa or higher) also offer healthful fatty acids. Many low-fat diets are high in sugar and refined carbohydrates (i.e.: white flour),
which are increasingly becoming linked to increased rates of heart disease."

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Myth 4: Dairy Is The Best Thing For Healthy Bones

When I asked Andy Bellatti about the most stubborn food myths he's encountered, he noted that too
many people confuse "dairy" with "calcium," assume they're the same thing, and think that dairy is the
best thing for healthy and strong bones. He explained, "Dairy contains calcium, but so do dark-leafy
greens. Milk is fortified with vitamin D, just like all milk alternatives. Additionally, bone health goes
beyond calcium and vitamin D. Vitamin K is important for bone health (dark leafy greens have it,
dairy doesn't). Magnesium (present in foods like almonds, cashews, oatmeal, and potatoes, but
missing in dairy products) also plays an important role in bone health."

Ultimately, if you're concerned about bone health, you should make sure to get enough calcium in
your diet, and while milk and cheese are good sources of it, they're by no means the only sources.
It's important-and can be just as healthy-to branch out and make sure you're eating dark leafy greens
instead of just chugging down milk. Even the Harvard School of Public Health points out that
milk isn't the only, or even the best, source of calcium, as does the University of Missouri's Nutrition "mythbusters." If you're looking for good sources of calcium and Vitamin D, consider collard greens,
mustard greens, kale, and bok choy instead of milk.

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Myth 5: Everyone Should Drink 64-Ounces or 8 Glasses of Water Every Day

This myth is a holdover from a poor attempt by a number of doctors who wanted to wage an
ill-researched campaign against sodas and sugary drinks. Their hearts were in the right place,
but the fact of the matter is that there's no uniform rule for how much water a person should drink
in a given day. Alannah DiBona explains, "Water's been touted as the cure for all sins, and in some
ways, it's true—proper hydration is necessary for just about anything body and mind-related.
However, sixty-four ounces per day isn't going to always be the right number for you."

My old nutritionist explained to me that I should try to drink my body weight in ounces of water,
divided in half. She noted that's a good guideline for most people, but also noted that it's a goal—
not a rule. When I asked her whether there would be real health benefits from it, she explained that
it's not going to make my body work better or somehow stave off disease magically, but it will give
me energy, prevent dehydration, get me up away from my desk and walking to the water fountain,
and she pointed out that often our bodies interpret thirst signals as hunger. It's anecdotal, but I have
 to admit that drinking more water made me feel better by leaps and bounds.

While it's important to hydrate, it's not important to stick to an arbitrary rule defining how you hydrate,
or how much you drink, or even where you get it, although water is obviously the best source of, well,
water. "Nutrition is an individual science, and there will be days when your body and mind require less
than the average recommendation," DiBona explains. "Remember that water is available to you through
all liquids, fruits, and vegetables, and that the mark of proper hydration is very light yellow-colored urine."

Myth 6: High-Sodium Foods Taste Salty, So Avoid Salty Snacks

Andy Belatti pointed this one out when we spoke, and it's especially important for people who are
managing their salt and sodium intake because they're at risk for hypertension or diabetes. While new research indicates that low-sodium diets may not be better for your heart, they definitely reduce your c
hances of high blood pressure or type II diabetes. The trouble with managing sodium though, is that
not all high-sodium foods taste salty when you eat them.

"While surface salt (the type on pretzels and salted nuts) is noticeable, stealth sodium (that which is
 added during processing) is harder to taste. This is why many people don't realize that a Dunkin'
Donuts corn muffin contains as much sodium as 9 McDonald's Chicken McNuggets," Belatti explains.
This fact is a testament to the importance of reading nutrition labels when you grocery shop, and
why it's important to look up nutrition information for your favorite foods at restaurants or fast-food
eateries either on the web or in-store when you're out for lunch or dinner. Sodium can lurk in strange
and surprising places. Check out the National Heart, Lung, and Blood Institute (at the NIH) for more
tips on reducing your sodium intake, and what to watch out for.

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Myth 7: Eating Eggs Will Jack Up Your Cholesterol

A number of you took me to task on this one the last time I insinuated that eggs may not be healthy,
and rightfully so. Alannah Dibona cleared this one up once and for all, and notes:
"More often than not, a person diagnosed with high cholesterol will go out of his or her way to avoid
eggs, which is really unnecessary. The body's cholesterol levels are influenced by certain saturated
and trans fats; eggs contain very little saturated fat (1.5 grams of fat per large egg) and absolutely no
trans fat. Depriving yourself of an egg means foregoing 13 naturally occurring vitamins and minerals
(and a really delicious breakfast option)."

Ultimately, eliminating eggs from your diet because you're concerned about cholesterol will do
absolutely nothing for you, and instead may actually be harmful because you're missing out on the
health benefits they have. The Harvard Medical School agrees, as does the Mayo Clinic, although
they take a more metered approach to the issue, and suggest that if you love eggs, eat the whites and
not the yolks. Both agree that even though the yolks have a lot of cholesterol, very little of it actually
makes it into your bloodstream, where it matters.

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Myth 8: Searing Meat Seals In Juices

19th century German chemist Justus von Liebig was one of the first people to propose that by
applying very high temperatures to meat you would create a "sealed" layer of cooked meat through
which liquid inside the meat couldn't escape. Ever since then, the mantra has been repeated over and
over again, specifically in reference to dry heating cuts of raw meat.

The trouble is that Liebig's experiment compared the liquid and nutrients from a piece of meat
submerged in cold water which was gradually heated in that water and simmered in the cooking liquid
with a dry piece of meat applied to an extremely hot surface. When considered this way, you can
see why Liebig thought that searing meat "sealed in juices," because the resulting meat was juicier
than the meat that was essentially boiled to death.

However, in the book On Food and Cooking, Harold McGee finally makes a direct comparison
between a seared piece of meat and an un-seared piece, both cooked with identical methods. The
result was that the seared piece of meat actually retained fewer juices than the un-seared piece, and
at the very least the searing did nothing to preserve the moisture inside the meat.

This debate is still one that rages today. There are plenty of people who think that searing meat
does result in moister meat, while Maillard Reaction, which results in some delicious browning on
the surface of the meat. At the end of the day, you should definitely sear your steaks—not because
it "locks in juices," but because it's tasty.

Myth 9: Aluminum Foil and Cookware Is Linked to Alzheimer's Disease

If you haven't heard this one in a while, good-it was repeated often in the late 80s and through the 90s,
and even though it's fallen out of fashion (largely because it's just not true) there are still a lot of people
who believe it. This myth has its roots in research from the 1960s and 1970s that showed elevated
levels of aluminum in the brains of Alzheimer's patients. The hyperbole alarm was subsequently sounded,
and for years people were warned off of aluminum pots and pans, and even aluminum foil to store food.
Since those studies however, a great deal of research has been done into what possible connections aluminum may have with Alzheimer's Disease, and at best has failed to show any substantive link or connection between aluminum and risk for Alzheimer's Disease. At worst there have been conflicting
results.

Most experts at this stage believe any aluminum absorbed by the body is processed by the kidneys
and urinated out, and it does not pose a threat for Alzheimer's Disease.

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Myth 10: Don't Eat After 6/7/8PM

Both Andy Belatti and Alannah DiBona called this myth out in different ways. Andy went right for its
throat, noting that it is "A silly weight-loss gimmick. What matters is what you're eating throughout the
day. Food eaten after 7 does not magically turn to fat. This is also a ridiculous 'tip' for someone who
goes to bed at midnight or 1 AM. This tip often 'works' because people end up reducing their total
caloric intake."

He's right: this myth comes from a half-scientific understanding of how digestion works. The idea is that
if you eat too late and go to bed on a full stomach, your body's metabolism will slow down and instead
of burning the food you just ate, you'll turn it all into fat and gain weight. That statement is only partially
true, and isn't universal for all people. While it's true your metabolism slows down when you go to sleep,
it doesn't stop, and you still churn through the food in your stomach, albeit slower. If your diet, exercise,
and activity habits mean that a meal is more likely to metabolize into fat because you sit at a desk all day, eating it at 5pm versus 7pm isn't going to change that.
In reality, what really happens for the people who swear by this trick is that they don't wind up eating breakfast the following morning on top of a stomach full of food, and that they've blocked off areas of
their night when they're not consuming food-as opposed to someone who would be tempted to have a
late-night snack. In essence, they're just eating less overall.

This myth is so popular that the ADA has a page dedicated to debunking it.
Belatti also makes the point that if you're the type of person who's up very late, setting an arbitrary time
to stop eating at night isn't going to help you lose weight, it's just going to make you skip a meal. DiBona
had something specific to say about meal skipping, and how dangerous it can be:
"Just several years ago, I remember reading in Cosmopolitan magazine that skipping breakfast or
lunch following a "night of indulgence" could aid in one's efforts to lose weight. The editors couldn't
have been more wrong. If a meal is skipped, the body begins a process of metabolic slowing commonly referred to as ‘starvation mode.'" She continued, "Additionally, surges of hormones then encourage overeating at the next meal, resulting in a higher caloric intake at the day's end. Keeping one's blood
sugar balanced with small meals and snacks throughout the day is a much more successful approach
for weight maintenance and mental alertness."

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

Bonus Myth: Wine Has Health Benefits, Beer and Liquor Do Not

Cheers, everyone: while studies outlining the health benefits of wine make for great headlines, it's
commonly accepted that in addition to the antioxidants in wine, all alcohols-when consumed in
moderate doses-can raise the body's levels of HDL, or the "good cholesterol."

Alannah DiBona explains: "Wine (as well as beer, liquors, and all types of alcohol) in moderate doses
raise the body's levels of HDL, or good cholesterol, which protects the heart against the plaque build
up that may cause strokes and heart attacks. As Europeans have proved for centuries, 1 to 2 alcoholic beverages per day helps to reduce the risks of heart disease."

While we're not going to tell you to go out and develop an alcohol problem in the name of good heart
health and lower cholesterol, a glass of wine or a couple of beers can actually reduce your risk for
heart disease when combined with a good diet and exercise. Just be careful of the calories you intake
when drinking alcohol-that bottle of wine or six-pack of beer isn't calorie-free, you know.

10 Stubborn Food Myths That Just Won't Die, Debunked by Science

How to Debunk Your Own Food Myths

Some of the most persistent food myths are the ones that are considered common knowledge, or the
ones that have been long disproven but were trumpeted loudly when they were "discovered" but never formally rebutted so much when they were debunked. If there's anything I learned in my years as a
scientist and a student, it was to always keep an open mind. Not so open that your brains fall out,
mind you, but open enough that you're willing to challenge your own deeply held beliefs in the light
of new evidence that contradicts them.

Keeping an open mind is only part of the battle however: you also need to seek out and pay attention
to reputable sources of information when you're reading about or researching food or nutrition science.
The Cleveland Clinic has an excellent guide to considering reputable sources on the web. We also
suggest checking up on food news and new research with the American Dietetic Association, the
 US Department of Agriculture's Food and Nutrition Information Center, and the US Department of
Health and Human Services' Healthfinder.gov portal for reliable food and health information. Also,
don't ever hesitate to seek out peer-reviewed scientific studies and research to prove or disprove a point.

It's all too easy on the internet to demand someone produce a study when they present an idea you
disagree with-it's another thing to look for it yourself, or to similarly concede when they do so,
instead of simply finding a new vector of attack.
One last note: common sense reigns king: if some tip or magical diet truism seems too good to be true,
or too simple to be uniformly true for all people, it probably is.




These myths just scratch the surface, and are only a few of the long lists of food myths that Alannah
Dibona and Andy Belatti suggested. There are plenty where these came from, and we cover a lot of
them here at Lifehacker when they come up. For example, our own Melanie Pinola took note when
research from the USDA showed alcohol doesn't "burn out" during cooking the way many people
think it did.

Mitos mengenai mata anda dan Penglihatan








Makan lobak Meningkatkan Penglihatan Anda 
Fakta: lobak merah adalah Vitamin A yang tinggi,nutrien yang penting untuk penglihatan yang baik.
Makan lobak akan memberikan anda jumlah  vitamin A yang kecil yang diperlukan untuk penglihatan
yang baik, tetapi vitamin A tidak terhad kepada makanan arnab, ia juga boleh dijumpai dalam susu,
keju, kuning telur,dan hati.

Duduk Terlalu Dekat dengan TV Merosakkan Penglihatan Anda 
Fiksyen: Duduk dekat hanya sekadar perlu untuk televisyen boleh memberikan anda sakit kepala,
tetapi ia tidak akan merosakkan penglihatan anda.


 
 Membaca dalam Gelap yang akan melemahkan penglihatan anda
 Fiksyen: Seperti dengan duduk terlalu dekat dengan televisyen, anda boleh berasa eyestrain atau
mendapat sakit kepala dari membaca dalam gelap, tetapi ia tidak akan melemahkan mata anda.
  
 
Melihat Lurus pada Matahari Merosakan Penglihatan Anda
 
Fakta: Melihat matahari tidak hanya boleh menyebabkan sakit kepala dan memutarbelitkan wawasan
anda buat sementara waktu, tetapi ia juga boleh menyebabkan kerosakan mata yang kekal.
Mana-mana pendedahan kepada cahaya matahari menambah kesan kumulatif daripada sinaran
ultraungu mata anda. Pendedahan UV telah dikaitkan dengan gangguan mata seperti degenerasi
makula, Retinitis solar, dan dystrophies kornea. Masa yang paling berbahaya untuk Ahd merenung
semasa gerhana matahari. Kecerahan matahari tersembunyi; tetapi sinaran berbahaya yang tidak
dapat dilihat yang kekal membakar mata anda tidak dikurangkan. 

Menggunakan pemanis tiruan Adakah Mata Anda akan Sensitif ke Cahaya
Fakta: Jika anda menggunakan pemanis tiruan, seperti cyclamates, mata anda mungkin lebih sensitif
kepada cahaya. Terdapat faktor-faktor lain yang akan membuat mata anda lebih sensitif kepada
cahaya juga. Mereka termasuk antibiotik, pil perancang, ubat tekanan darah tinggi, diuretik, dan
ubat kencing manis.

Menggunakan lampu malam di dalam Bilik  Menyumbang untuk rabun dekat 
Fiksyen: Ia telah difikirkan bahawa menggunakan lampu malam di dalam bilik tidur anak anda
boleh menyumbang kepada rabun, bagaimanapun tidak ada bukti yang mencukupi untuk menyokong
tuntutan ini. Penyimpanan lampu malam di dalam bilik bayi anda sebenarnya boleh membantu mereka
belajar untuk memberi tumpuan dan membangunkan kemahiran koordinasi mata penting apabila
mereka adalah terjaga.

Tiada Apa yang Boleh Lakukan Untuk Mencegah Kehilangan Penglihatan 
Fiksyen: Pada tanda pertama gejala-gejala seperti penglihatan kabur, sakit mata, kilauan cahaya,....
Anda perlu berjumpa dengan doktor anda. Jika dikesan cukup awal, bergantung kepada punca, terdapat rawatan yang boleh membetulkan, berhenti, atau sekurang-kurangnya melambatkan kehilangan penglihatan.

Menggunakan Kaca atau Contacts akan melemahkan penglihatan
Fiksyen: mata anda tidak akan berkembang lebih lemah akibat daripada menggunakan lensa
pembetulan. Preskripsi anda boleh berubah dari masa ke masa disebabkan oleh penuaan atau
kehadiran penyakit, tetapi ia bukan kerana preskripsi semasa anda.

Dianggarkan Sehari menjadi 25 Jam pada masa akan datang

Sekitar ratusan juta tahun dahulu,ahli astronomi mendapati bumi beredar lebih
laju pada paksinya dan jarak bulan berada begiyu hamper dengan bumi
sehinggakan saiz bulan yang muncul pada langit pada waktu malam dilihat
sangat besar.
 
Tapi kini,semuanya berubah.Putaran bumi semakin semakin jauh dari planet
dan perlahan.Melihat pada fenomena ini,sainstis mula meramalkan bahawa
jutaan tahun dari sekarang,keturunan kita berkemungkinan tidak akan dapat
melihat bulan seperti hari ini.Kerana pada ketika itu,Bulan sudah bergerak jauh
dari bumi pula tersangat perlahan.
 

Richard Stephenson,beliau seorang ahli astronomi Britain dan penyeledik dari
Universiti Durham,England telah mengesahkan hal ini.Menurut beliau,sejak 700 tahun
Sebelum Masihi (SM),kadar putaran ini telah perlahan-lahan secara beransur-ansur. Pengerakan ini berbeza kira-kira 530 juta tahun dahulu kerana pada ketika itu bumi
didapati berputar jauh lebih cepat berbanding hari ini. Dianggarkan pergerakannya  
lebih stabil. Sebab bagi yang demikian adalah Bulan, pertama dan utama.
Tetapi geoscientists mentafsirkan frasa ini seperti yang berikut: mereka mendapati
bahawa setiap hari berkembang lebih panjang bukan sahaja dalam masa musim bunga.
Graviti kekal menghasilkan gelombang di dalam lautan dan Bumi. Oleh itu, planet kita
seolah-olah bergoncang,lapor akhbar Jerman Suddeutsche Zeitung.
 
Ketika itu, jarak bumi dan bulan diyakini berada pada jarak 22,530 kilometer
menyebabkan Bulan dilihat dekat pada kadar besar 15 kali ganda daripada hari ini. Bagaimanapun, ketika ahli fizik dari Maryl and, Amerika Syarikat, Profesor Carrol Alley, melakukan kajian lapangan dengan teleskop, beliau mendapati, kedudukan orbit bulan
telah berubah.Ahli sains mengkaji plat tanah liat dan lain-lain penulisan sejarah yang mengandungi maklumat mengenai gerhana matahari dan bulan. Beliau menggunakan maklumat untuk mengira laluan melanggar Bumi.
Kedudukan orbit bulan didapati telah bergerak 3.8 sentimeter per tahun menjauhi bumi
dan jarak antara keduanya sekarang adalah 385,000 kilometer, iaitu satu per dua puluh
jika dibandingkan jarak terdahulu. Berdasarkan penemuan ini, saintis menjangkakan kedudukan tersebut bukan suatu yang tetap dan akan berubah pada masa hadapan.
Edisi terbaru Journal For The History of Astronomy melaporkafl, seiring dengan
kedudukan Bulan yang semakin jauh dan akibat kadar putaran bumi yang semakin
perlahan, dianggarkar  kemungkina tempoh 24 jam sehari yang ada hari ini akan
berubah menjadi 25 jam pada masa hadapan. Soalnya kenapa perubahan ini berlaku?
Apakah pergerakan bumi menjadi perlahan disebabkan usianya yang semakin tua?
Kira-kira 530 juta tahun yang lalu Bumi berputar di atas paksinya lebih cepat daripada
ia pada hari ini, tetapi ia berputar tentang matahari pada kelajuan yang stabil. Pada
masa itu tahun mempunyai jumlah yang sama jam kerana ia hari ini, tetapi terdapat
420 hari di dalamnya. Menurut sumber-sumber yang boleh dipercayai, sepanjang
sejarah putaran Bumi manusia telah mengurangkan kelajuan, Richard Stephenson
dari Durham University, UK, berkata bagi Jurnal Sejarah Astronomi.

 Selain itu, Stephenson mengkaji dokumen yang berasal dari Cina dan Eropah.
Apabila berada dalam kira-kira 300 tahun orang dapat memerhatikan jumlah gerhana
matahari dari mana-mana sahaja. Apabila Bulan mengambil tempat di antara Matahari
dan Bumi, kegelapan berlaku selama beberapa minit.

Sejak trajektori putaran Bumi kira Matahari bukan berkaitan dengan putaran bumi di
atas paksinya, ahli-ahli astronomi yang telah mengira skala masa  bebas - yang dipanggil Terrestrial (TT). Putaran perlahan di dalam putaran Bumi dilihat jika kita membandingkan
 Masa Terestrial dengan Waktu Universal (UT).

UT adalah masa umum berdasarkan putaran Bumi dan ditentukan oleh kedudukan
Matahari dengan Masa Min Greenwich (GMT) (Greenwich adalah sebuah bandar British).
 Ia adalah perlu untuk menetapkan masa ini mundur, bagi setiap beberapa tahun di antara akhir tahun satu dan permulaan yang lain adalah salah satu kedua ganti.

Richard Stephenson menggunakan penulisan yang bersejarah untuk menentukan korelasi antara kedua-dua kali. Perbezaan antara UT dan TT bergantung kepada berapa lamakah lepas gerhana mengambil tempat. Oleh itu, lebih satu milenium sehari berkembang lebih panjang dengan 2 / 1000 saat. Ukuran yang dibuat oleh satelit membuktikan kelembapan.
Ia ternyata bahawa di dalam Perdana Babel sehari adalah lebih pendek oleh 4 / 100 saat.

Walau bagaimanapun, Stephenson berjaya untuk menentukan keabnormalan kecil ini disebabkan oleh kesilapan dalam UT. Sejak 700 SM, kira-kira satu juta hari berlalu yang
lebih pendek daripada hari ini

mengapa perubahan itu terjadi kerana wujud interaksi antara bulan dan bumi. Semasa
bulan mengorbit bumi, daya tarikan graviti Bulan seakan mencuri tenaga kinetik putaran
bumi. Apabila tenaga kinetik yang dihasilkan oleh bumi semakin menurun, putaran planet
 ini akan menjadi perlahan.
Ketika pergerakan bumi beransur-ansur perlahan, apa yang berlaku, tenaga kinetik bulan
pula semakin bertambah. dengan pertambahan tenaga ini, pergerakan bulan akan
menjadi laju sehingga satelit alamiah kelima terbesar tatasuria itu mengorbit dan
bergerak lebih jauh dan bumi. Pada ket ika ini, bukan saja bulan akan semakin jauh dan
bumi, tetapi kadar putaran bumi juga menjadi semakin panjang atau perlahan.
Bagaimanapun, proses perubahan itu sebetulnya mengambil masa yang sangat lama.
Selain interaksi bulan dan bumi,saiz alam semesta yang semakin mengembang turut
dikaitkan kepada jawapan kenapa planet ini beredar perlahan pada paksinya. Para
penyelidik percaya bahawa sewaktu pembentukan bumi berlaku, asalnya ia berputar
sangat cepat pada paksinya berbanding sekar ang ini.Tetapi kerana saiznya berubah menyebabkan ia menjadi berat untuk bergerak selaju dulu.
Soalnya apakah teori ini benar?
 
Teori mengatakan bumi mengalami pengembangan menimbulkan banyak persoalan.
Seperti manusia, untuk menjadi seorang berbadan gemuk, kuantiti makanan yang diambil
haruslah banyak. Namun apa yang menimbulkan tanda tanya, dan mana bumi
mendapatkan lebihan jisim untuk mengembang? Kalau hendak dikatakan jisim planet
 ini bertambah kerana adanya asteroid, komet dan meteor jatuh ke bumi, idea ini sukar diterima kerana jisim tahi bintang adalah kecil. Apatah lagi, kebanyakan zarah dan
angkasa yang memasuki bumi akan hangus di atmosfera tent ebih dahulu sebelum
sampai ke permukaan bumi. Dan agak malang buat sebahagian tahi bintang lain kerana
ada yang tidak berjaya untuk mendarat ke planet ini.
Dengan  saiz atau  jisim bumi sejak dulu sampai sekarang memiliki ukuran keliling
40.075 kilometer.Ukuran ini bersifat statik iaitu tidak bertambah dan berkurangan.
Tapi, bagaimana pula dengan teori mengatakan bahawa matahari juga semakin membesarhingga menyebabkan orbit bumi mengelilingi pusat tatasuria itu turut
membesar. Dikatakan juga, apabila jarak dan matahari makin bertambah, daya graviti
bumi semakin kurang sehingga sukar untuk bumi mengekalkan kelajuan putarannya. 

Dalam interaksi daya graviti bumi, bulan dan matahari, Wan Mohd Aimran berkata, kesan matahari pada ked ua-duanya boleh diabaikan. lni kerana, jarak antara matahari dan bumi adalah jauh lebih besar berbanding jarak bumi dengan bulan. Justeru, untuk memudahkan pengiraan, saintis hanya mengambil kesan interaksi antara bumi dan bulan.

Begitu pun, saiz matahari jauh lebih besar daripada bulan dan bumi,bahkan
pembesarannya sedikit sebanyak boleh mengubah orbit-orbit planet lain, namun
disebabkan jaraknya yang jauh itu, kesan pada kedua-dua planet itu tidaklah begitu
ketara.
Namun, para saintis menduga, sekiranya ramalan tersebut benar-benar terjadi, pada
ketika itu tidak ada lagi fenomena gerhana Matahari ataupun bulan penuh. Apa yang
terjadi adalah aktiviti geologi yang paling ekstrem seperti gempa bumi dan letusan
gunung berapi akibat pergeseran lapisan-lapisan bumi. Gempa bumi dahsyat yang berlaku
di Asia Selatan dan tsunami selepas itu dipercepat putaran Bumi pada tahun 2004-an, yang dipendekkan hari dengan mengenai-kira 8/1000000 kedua.

Menurut Putaran Bumi Antarabangsa dan Perkhidmatan Sistem Rujukan (IERS), 13 Julai
2003 adalah hari yang terpendek dalam tempoh 100 tahun yang lalu. Hari ini adalah lebih pendek daripada satu hari puratan 24-jam sebanyak 1.5 ribu sesaat.
credit to:Julia Bulygina
Pravda.ru
Edit by Hantu Writer

Sentiasa berwuduk elak dipukau

KUALA LUMPUR: “Cara paling mudah seseorang itu mengelakkan diri daripada terkena ilmu
pukau ialah dengan sentiasa berada dalam keadaan berwuduk supaya jin dan syaitan tidak dapat
menguasai diri kita.

“Latihan seperti itu perlu diamalkan supaya niat jahat seseorang itu tidak berjaya kerana hanya wuduk mampu mematahkan semua niat jahat ingin diperlakukan kepada kita ,” kata Pengasas Pusat Rawatan

Terapi al-Quran Darul Hikmah, Abdul Malek Abdul Ladzim Al Azhari.

Beliau berkata demikian ketika diminta mengulas laporan muka depan Harian Metro semalam

mengenai seorang pesara yang kerugian RM50,000 selepas dipukau seorang lelaki berperwatakan
alim dengan hanya menepuk bahu.

Lelaki berkenaan mampu membuatkan mangsanya secara tanpa disedari menyerahkan geran tanah,

wang tunai serta barangan kemas kepadanya.

Abdul Malek berkata, ilmu pukau sebahagian ilmu sihir yang wujud sejak zaman Nabi Musa lagi iaitu

ketika Nabi Musa terpaksa berhadapan dengan ahli sihir Firaun.

Menurutnya, pukau akan menyebabkan seseorang itu dikuasai jin kafir yang melakukan perjanjian

dengan tuannya untuk merosakkan seseorang yang dikehendaki.

Katanya, banyak lagi cara yang boleh dilakukan bagi mengelakkan diri daripada terkena ilmu pukau

ini iaitu dengan mengamalkan ayat suci al-Quran dan zikir sebagai benteng untuk diri.

“Pukau ini mempunyai pelbagai cara seperti menggunakan asap rokok, angin dan dengan menyebut

nama orang berkenaan. Ilmu sihir sekarang juga boleh dilakukan melalui dalam telefon.

“Oleh itu, jika pengamal ilmu sihir boleh melakukan latihan untuk mendapatkan ilmu yang dikehendaki,

kita juga perlu melatih diri kita dengan mengamalkan panduan yang boleh mengelakkan diri dari terkena
ilmu berkenaan,” katanya.

Sumber: Harian Metro